Sat, Aug 17

|

McGovern Centennial Gardens Parking LotC

August Wellness Walk

Registration is Closed
See other events
August Wellness Walk

Time & Location

Aug 17, 2019, 8:00 AM

McGovern Centennial Gardens Parking LotC, 1700 Hermann Dr, Houston, TX 77004, USA

About the Event

Study finds that walking in nature yields measurable mental benefits and may reduce the risk of depression. In conjunction with our health and wellness initiative, QueenLyfe Inc. presents our "Wellness Walk". This event occurs every 3rd Saturday (January-October) and is open to all who need a moment of reconnection and self-care.

Our Special Guest: Kisha Walwyn-Duquesnay, a Licensed Professional Counselor-Supervisor at the Optimistic Counseling Practice in Houston, Texas and owner of optimisticcounseling.com. Kisha loves working with Millennial female professionals or business owners who are ambitious, high achievers, but feel stuck because of depression, anxiety, or low self esteem.

In therapy, Kisha teaches you that being strong doesn’t mean suffering in silence or doing everything yourself. Kisha has 10 years of experience in the mental health industry, including female empowerment, psychiatric facilities, ER psychiatric assessments, military families, latency, teens, adults, case management, managed care, and utilization review.

Share This Event